Services

Mental Health

                                                                     Mental Health

I offer an independent assessment, perspective, and guidance for those with mental health diagnoses or anyone who is currently struggling through life.

 

I work with a simple and powerful understanding known as the 3 principles. An insight into the psychological foundations of  how life works from the inside out can bring relief from issues people have struggled with for years, empowerment rather than limitation and a renewed sense of self.

Physical Health

Physical Health

As an up-to-date GP with a sincere interest in holistic health, I can help with a broad range of physical health issues. In particular, I enjoy working with people with weight issues, diabetes, chronic health problems, and stress associated illness.

 

I can also offer second opinions and guidance regarding medication. I have a broad range of knowledge and expertise on a variety of physical health issues. I can give detailed advice and guidance regarding lifestyle changes for optimal health. Please get in touch to see if I can be of help with your specific problem.

Voices and Unusual Beliefs

Voices & Unusual

                                                                Beliefs

I have trained as a Hearing Voices group facilitator and have undertaken advanced training with renowned voice hearer and expert-by-experience, Jacqui Dillon.

 

I have a particular interest in working with people or families of those who hear voices or have unusual beliefs (may or may not have a psychiatric diagnosis, e.g. schizophrenia / schizoaffective disorder).

 

I work with the person and his or her family to help cope, integrate, make sense of the voices and / or unusual beliefs in order to live a more empowered life.

Transforming Stress

                                                               Transforming

                                                              Stress

My brother Matt  and I are excited to offer the Transforming Stress Revitalising Care (TSRC) Programme through our company Flowing Intelligence.

 

The programme is adaptable to be tailored to the individual, groups or organisational requirements. The training is suitable for all of those who wish to really be happy, successful and fully efficient in their lives.

HeartMath

                                                                   HeartMath

As an officially trained and licensed coach I work with you and can help you learn HeartMath tools and techniques to optimise emotional well-being. I am skilled in helping you develop Coherence to change behaviours, make the right decisions and improve health, happiness and performance. Please see the HeartMath section of the website for further information on HeartMath and workshop content.

Practice Information

Session Pricing:

First session: 30 Euro per hour:
Subsequent sessions: 55 Euro per hour.
Please contact me regarding queries to fee pricing above.
Insurance:

The work I do privately is under the branch of my qualifications that is not General Practice based. I aim to work with people at a psycho-spiritual-emotional level. Although my experience / knowledge as a GP may naturally come into play during the sessions I will be mainly working in a 3 Principles/ Heartmath coach / Hearing Voices facilitator role. Thus, this private work is not covered by medical insurance companies; VHI/ Swift etc.
Location:

The Natural Health Clinic, adjacent to the Quay Co-Op, O' Sullivan's Quay, Cork City

 

Services

Mental Health

Mental Health

 

I offer an independent assessment, perspective, and guidance for those with mental health diagnoses or anyone who is currently struggling through life.

 

I work with a simple and powerful understanding known as the 3 principles. An insight into the psychological foundations of  how life works from the inside out can bring relief from issues people have struggled with for years, empowerment rather than limitation and a renewed sense of self.

Physical Health

Physical Health

 

As an up-to-date GP with a sincere interest in holistic health, I can help with a broad range of physical health issues. In particular, I enjoy working with people with weight issues, diabetes, chronic health problems, and stress associated illness.

 

I can also offer second opinions and guidance regarding medication. I have a broad range of knowledge and expertise on a variety of physical health issues. I can give detailed advice and guidance regarding lifestyle changes for optimal health. Please get in touch to see if I can be of help with your specific problem.

Voices and Unusual Beliefs

Voices & Unusual

Beliefs

 

I have trained as a Hearing Voices group facilitator and have undertaken advanced training with renowned voice hearer and expert-by-experience, Jacqui Dillon.

 

I have a particular interest in working with people or families of those who hear voices or have unusual beliefs (may or may not have a psychiatric diagnosis, e.g. schizophrenia / schizoaffective disorder).

 

I work with the person and his or her family to help cope, integrate, make sense of the voices and / or unusual beliefs in order to live a more empowered life.

Transforming Stress

Transforming

Stress

 

My brother Matt  and I are excited to offer the Transforming Stress Revitalising Care (TSRC) Programme through our company Flowing Intelligence.

 
The programme is adaptable to be tailored to the individual, groups or organisational requirements. The training is suitable for all of those who wish to really be happy, successful and fully efficient in their lives.

HeartMath

HeartMath

 

As an officially trained and licensed coach I work with you and can help you learn HeartMath tools and techniques to optimise emotional well-being. I am skilled in helping you develop Coherence to change behaviours, make the right decisions and improve health, happiness and performance. Please see the HeartMath section of the website for further information on HeartMath and workshop content.

Practice Information

Session Pricing:

First session: 30 Euro per hour:
Subsequent sessions: 55 Euro per hour.
Please contact me regarding queries to fee pricing above.

 
Insurance:

The work I do privately is under the branch of my qualifications that is not General Practice based. I aim to work with people at a psycho-spiritual-emotional level. Although my experience / knowledge as a GP may naturally come into play during the sessions I will be mainly working in a 3 Principles/ Heartmath coach / Hearing Voices facilitator role. Thus, this private work is not covered by medical insurance companies; VHI/ Swift etc.

 
Location:

I have a space to work from in the Cork City area, namely The Angelus, Commons Road, Cork City. This is a pink bungalow located approximately 5 houses from the Topaz station across from Blackpool shopping centre on the commons road.